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Recreational Activities

We are looking for instructors! Do you have a passion for teaching others and want to lead a fitness class or other course? Contact our Recreation Department by phone at 613-524-2522 or by email at scollard@nationmun.ca to become an instructor for our fall programming session!

Get moving, for better balance! (55+)

Get moving, for better balance!

Group exercices to help people over 55 to: STAY ACTIVE, improve STRENGHT, improve BALANCE, adopt safe behaviours to PREVENT FALLS and SOCIALIZE.

Offered by the Centre de santé communautaire de l’Estrie

Dates and Times Location Information

Limoges

(outdoor group)

Tuesday and Thursday

From August 20th to October 17th, 2019 – 9:00 a.m. to 10:00 a.m.

Rodolphe Latreille Park (45 Des Bénévoles Street) Sylvain Thibault 613-557-2210 ext. 224 (Registration at initial meeting)
St-Isidore

Monday and Wednesday

From September 9th to December 11th, 2019 – 11:00 a.m. to 12:00 p.m.

St-Isidore Arena – 2nd floor (20 Arena Street) Pascal Théorêt 613-987-2683 ext. 225 (Registration at initial meeting)
Paint Night

Paint Night

Date and Time Location Price

Peinture de sapins

Offered in partnership with Create with Navy

Friday, December 6th, 2019 at 7 p.m.

The bar will be open (cash only)

Limoges Community Centre (205 Limoges Road)

$40 per person

Register by phone at 613-524-2522 or by email at scollard@nationmun.ca before November 22nd, 2019.

Power Hour

Power Hour

Power Hour is a total body workout that includes easy-to-follow exercises for all levels. We suggest that you bring your yoga mat if you have one.

Dates and Times Location Price
Power Hour classes

Tuesday – From 7 p.m. to 8 p.m.

October 8th, 2019 to December 10th, 2019

St-Albert Community Centre (201 Principale Street) $8 per class (cash only)
Zumba

Zumba

Dates and Times Location Price
Zumba classes

Saturday – From 9 a.m. to 10 a.m.

October 26th, 2019 to December 14th, 2019

Limoges Community Centre (205 Limoges Road)

$8 per class (cash only)

The full 8-week session can be paid in advance or at first class.

To contact our Recreation Department: 613-524-2522 or scollard@nationmun.ca.