Yoga ($)
The Nation Sports Complex 243 Limoges Road, Limoges, Ontario, Canada10$ per session
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
FREE Turf time for parents and toddlers.
