Nia Dance ($)
Complexe Sportif de La Nation 243 Limoges Road LimogesNIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave […]
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave […]
We ask that you arrive 10 minutes before the start of the class. Please bring a bottle of water and wear comfortable shoes. A yoga mat is not required. Facilitators: Jean-Sébastien Larocque and Lianne Charron For registration: Lianne Charron l.charron@cscestrie.on.ca 613-557-2210 # 6224 You must complete the registration forms available at: www.cscestrie.on.ca/en/moving/ Free. Limited […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
