Shinny Hockey
Shinny Hockey
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
RESERVE YOUR SPOT 8 Classes : 120$ + taxes Boots Rental : 25$ For more information and to register, contact Geneviève! hautevibrationfitness@gmail.com
DROP-IN (10$) For more information contact Geneviève! hautevibrationfitness@gmail.com
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your […]
(free) Join us at The Nation Sports Complex for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and jogging Kid-friendly bodyweight exercises and drills Research shows that physical activity boosts brain development, enhances focus, strengthens coping skills, and promotes positive social interactions. Childhood […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
RESERVE YOUR SPOT 8 Classes : 120$ + taxes Boots Rental : 25$ For more information and to register, contact Geneviève! hautevibrationfitness@gmail.com
DROP-IN (10$) For more information contact Geneviève! hautevibrationfitness@gmail.com
(free) Join us at the St-Isidore Recreation Centre for 1-hour sessions designed to keep you active and feeling your best! Each session includes: A gentle cardio warm-up (like walking) to […]
(free) Join us at the St-Isidore Recreation Centre for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and […]
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your […]
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
(free) Join us at The Nation Sports Complex for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and jogging Kid-friendly bodyweight exercises and drills Research shows that physical activity boosts brain development, enhances focus, strengthens coping skills, and promotes positive social interactions. Childhood […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
RESERVE YOUR SPOT 8 Classes : 120$ + taxes Boots Rental : 25$ For more information and to register, contact Geneviève! hautevibrationfitness@gmail.com
DROP-IN (10$) For more information contact Geneviève! hautevibrationfitness@gmail.com
(free) Join us at the St-Isidore Recreation Centre for 1-hour sessions designed to keep you active and feeling your best! Each session includes: A gentle cardio warm-up (like walking) to get the blood flowing 35-40 minutes of targeted stretching to improve mobility, stability, and overall flexibility Compound movements that engage multiple muscle groups for maximum […]
(free) Join us at the St-Isidore Recreation Centre for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and jogging Kid-friendly bodyweight exercises and drills Research shows that physical activity boosts brain development, enhances focus, strengthens coping skills, and promotes positive social interactions. Childhood […]
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
(free) Join us at The Nation Sports Complex for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your […]
RESERVE YOUR SPOT 8 Classes : 120$ + taxes Boots Rental : 25$ For more information and to register, contact Geneviève! hautevibrationfitness@gmail.com
DROP-IN (10$) For more information contact Geneviève! hautevibrationfitness@gmail.com
(free) Join us at the St-Isidore Recreation Centre for 1-hour sessions designed to keep you active and feeling your best! Each session includes: A gentle cardio warm-up (like walking) to get the blood flowing 35-40 minutes of targeted stretching to improve mobility, stability, and overall flexibility Compound movements that engage multiple muscle groups for maximum […]
(free) Join us at the St-Isidore Recreation Centre for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and […]
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
(free) Join us at The Nation Sports Complex for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and jogging Kid-friendly bodyweight exercises and drills Research shows that physical activity boosts brain development, enhances focus, strengthens coping skills, and promotes positive social interactions. Childhood […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
RESERVE YOUR SPOT 8 Classes : 120$ + taxes Boots Rental : 25$ For more information and to register, contact Geneviève! hautevibrationfitness@gmail.com
DROP-IN (10$) For more information contact Geneviève! hautevibrationfitness@gmail.com
(free) Join us at the St-Isidore Recreation Centre for 1-hour sessions designed to keep you active and feeling your best! Each session includes: A gentle cardio warm-up (like walking) to get the blood flowing 35-40 minutes of targeted stretching to improve mobility, stability, and overall flexibility Compound movements that engage multiple muscle groups for maximum […]
(free) Join us at the St-Isidore Recreation Centre for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and jogging Kid-friendly bodyweight exercises and drills Research shows that physical activity boosts brain development, enhances focus, strengthens coping skills, and promotes positive social interactions. Childhood […]
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
