We Move Regardless
(free) Join us at the St-Isidore Recreation Centre for 1-hour sessions designed to keep you active and feeling your best! Each session includes: A gentle cardio warm-up (like walking) to […]
(free) Join us at the St-Isidore Recreation Centre for 1-hour sessions designed to keep you active and feeling your best! Each session includes: A gentle cardio warm-up (like walking) to […]
(free) Join us at the St-Isidore Recreation Centre for fun and engaging 1-hour fitness sessions designed just for kids! Each session includes: A dynamic warm-up Cardio activities like walking and […]
We ask that you arrive 10 minutes before the start of the class. Please bring a bottle of water and wear comfortable shoes. A yoga mat is not required. Facilitators: […]
