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Date:
5 October, 2024
Time:
3:19 am
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Nia Dance ($)

Details

Date:
12 February
Time:
7:00 pm to 8:00 pm
Series:
Event Category:

Venue

Complexe Sportif de La Nation
243 Limoges Road Limoges + Google Map

NIA at the Sports Complex

Mondays, 7pm-8pm | $10 | Drop-In

Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.

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