Skip to Main Content

Events Calendar

Loading Events

Details

Date:
24 December, 2024
Time:
12:21 pm
Loading Events

Nia Dance ($)

Details

Date:
11 March
Time:
7:00 pm to 8:00 pm
Series:
Event Category:

Venue

Complexe Sportif de La Nation
243 Limoges Road Limoges + Google Map

NIA at the Sports Complex

Mondays, 7pm-8pm | $10 | Drop-In

Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.

Calendar
Calendar