Open doors at 1 p.m., on the last Sunday of the month, from May to September. St. Bernard Church’s Table of Friends in Fournier In the words of Mr. M. […]
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
PLEASE NOTE: The class is full however we have a waiting list available. We ask that you arrive 10 minutes before the start of the class. Please bring a bottle of water and wear comfortable shoes. A yoga mat is not required. Facilitators: Jean-Sébastien Larocque and Lianne Charron For registration: Lianne Charron l.charron@cscestrie.on.ca 613-557-2210 […]
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your […]
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
PLEASE NOTE: The class is full however we have a waiting list available. We ask that you arrive 10 minutes before the start of the class. Please bring a bottle of water and wear comfortable shoes. A yoga mat is not required. Facilitators: Jean-Sébastien Larocque and Lianne Charron For registration: Lianne Charron l.charron@cscestrie.on.ca 613-557-2210 […]
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
PLEASE NOTE: The class is full however we have a waiting list available. We ask that you arrive 10 minutes before the start of the class. Please bring a […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your […]
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
PLEASE NOTE: The class is full however we have a waiting list available. We ask that you arrive 10 minutes before the start of the class. Please bring a bottle of water and wear comfortable shoes. A yoga mat is not required. Facilitators: Jean-Sébastien Larocque and Lianne Charron For registration: Lianne Charron l.charron@cscestrie.on.ca 613-557-2210 […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
NIA at the Sports Complex Mondays, 7pm-8pm | $10 | Drop-In Come try Nia with Penny Lee at the Sports Complex! Nia combines music, mindfulness and dynamic movement to leave you physically energized, mentally clear, and emotionally balanced. Nia is non-impact, practiced barefoot, and adaptable to individual needs and abilities.
PLEASE NOTE: The class is full however we have a waiting list available. We ask that you arrive 10 minutes before the start of the class. Please bring a bottle of water and wear comfortable shoes. A yoga mat is not required. Facilitators: Jean-Sébastien Larocque and Lianne Charron For registration: Lianne Charron l.charron@cscestrie.on.ca 613-557-2210 […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
FREE Users aged 12 and under must wear a CSA approved helmet and must be accompanied by a responsible adult over the age of 16.
YOGA with Janik Wednesdays, 6pm-7pm | $10 | Drop-In Join Janik for Yoga, where each session blends calming poses with mindful breathing to create a rejuvenating experience that enhances your well-being and helps you find inner peace. This class is accessible, restorative, and empowering. Don’t miss this chance to balance your body and mind—it's your […]
FREE The Nation Sports Complex is offering FREE Parents and Toddlers Field Time on Tuesdays and Thursdays. Come and meet other parents of the community while having fun with your little ones!
All users must wear gloves and a CSA approved helmet. Children aged 12 and under must be accompanied by a responsible adult over the age of 16.
Find out about your collection schedule, recycling in The Nation, hazardous waste, spring clean-up, and more:
The Nation’s Recreation Department offers a variety of opportunities for all.
The Nation Municipality
